It is about…
Investing in impactful workshops designed for personal growth.
Invest in your personal growth and wellbeing with our impactful workshops. We offer a range of workshops designed to provide practical tools for daily wellbeing, cultivate healthy boundaries, and create space for meaningful reflection.  Our workshops also provide a supportive and nurturing environment where you can connect with like-minded individuals and prioritise your self-care. At just £10 per session, these workshops represent a sustainable investment in your long-term joy and resilience.
Looking for the perfect gift? Our wellbeing workshops make an excellent choice! Purchase a digital “Gift of Joy” and share the experience of our workshops with someone special.
What You’ll Gain in Our Workshops:
💫 Recharge and Reflect: Enjoy dedicated “me time” to recharge your energy, reflect on your goals, and rediscover your playful side in our engaging workshops.
💫 Practical Tools: Explore and learn activities and tools that you can easily implement into your day-to-day life, enhancing your wellbeing long after the workshop ends.
💫 Invest in Your Wellbeing: Make a conscious choice to invest in your mental and emotional health through our enriching workshops.
💫 Healthy Boundaries: Learn to set, hold, and respect healthy boundaries for yourself, creating a more balanced and fulfilling life through our guided workshop sessions.
💫 Sprinkle Joy: Infuse your life with fun and joy through our interactive and uplifting workshops.
More Than Skills, It’s a Shift
Our workshops are designed to facilitate a profound shift in your perspective and approach to life, empowering you to live with greater joy, resilience, and authenticity.
Ready to experience the transformative power of our workshops? Book your spot today and embark on a journey of personal growth and wellbeing!
Join the Spring Forward Into Balance workshop and start feeling more aligned with yourself as you move forward in life. If you are failing to prioritize self-care then this workshop will help you to regain balance and give you the space to recharge and connect with a community of like minded individuals.
Upcoming Workshops: Taking place online on Thursday 10th April 2025 ~ 12:30pm (UK, BST Time) .
Uncover Your Mantras
Discover your personal code for inner transformation and self-empowerment with the Uncover Your Mantras workshop. This session is co-facilitated with guest and Mantra Artist, Anu Nadimpalli.
Upcoming Workshops: Taking place online on Thursday 15th May 2025 ~ 12:30pm (UK, BST Time)Â
Get Comfortable with Confidence
Do you ever wish you felt as confident and comfortable in your heels and business attire as in your favourite comfy clothes? Well, get ready to bridge that gap! This playful and interactive Get Comfortable with Confidence workshop invites you to explore what it means to be comfortable in various settings so you can discover your style. Explore your senses, colour, and use of words, to find the tools to step into your power.
Upcoming Workshops: Taking place online on Thursday 5th June 2025 ~ 12:30pm (UK, BST Time)Â
Gratitude Circles
The Gratitude Circle aims to create a safe and supportive space for participants to notice and acknowledge their small but significant accomplishments, recognise their inner courage and explore practical tools to cultivate this as a daily practice. The community environment provides an opportunity to connect with others, learn from their perspectives, and find support to achieve their wellbeing goals. This monthly circle is typically held in the last week, with additional circles added based on interest.
Upcoming Circles: Taking place online on Thursday 17th April 2025 ~ 12:30pm (UK, BST Time), Thursday 29th May 2025 ~ 12:30pm (UK, BST Time), Thursday 26th June 2025 ~ 12:30pm (UK, BST Time)
✨ Give the Gift of Joy ✨ ~ Our digital gift card offers all the convenience of a traditional card, but with a sustainable, eco-friendly approach. Forget plastic waste; give the gift of an immersive workshop experience. This unique gift card unlocks practical tools for discovering joy, confidence, and a deeper sense of self. It’s more than just a gift card – it’s an investment in wellbeing and personal growth.
Our digital gift cards, now available from £10 to £30, allow them to select energising, uplifting, and inspiring 60-minute online workshops from our wide selection.
What Makes this A Gift of Joy?
Modern gifting, mindful living. This digital gift card offers the convenience you expect, balancing learning, growth and a greener environment.
How it works:
- Pop over to the shop and select the digital gift card.
- Choose the amount you want to put on the card. The value of the gift card corresponds to the number of workshops you want to buy for your gift recipient.           £10 = 1 workshop, £20 = 2 workshops and £30 = 3 workshops
- Fill out all the details including who the gift is from and the email address of the person you are gifting it to.
- Add the gift card to your basket and proceed to payment.
- The gift card – the Gift of Joy will be sent to the person you have chosen by email.
- You will receive an email to confirm your purchase. The person receiving the gift will receive an email with a coupon code and further instructions, including how to book their workshops.
- This is a digital product; so nothing will be posted to you or the gift recipient.
- The gift recipient has 12 months to activate and redeem their Gift of Joy.
- The recipient can choose which workshop (their preferred Joy adventure) from a list of available workshops and use their unique code at the checkout.
- That’s it. The gift is ready to use and the Gift of Joy is activated!
- For each workshop selected, the gift recipient will receive email instructions on how to join the workshop.
This is a gift that keeps on giving. Thank you for choosing this as a gift experience.
✨ Come and join me ✨
If you would like a bespoke workshop session for you and your friends, pop me a line, and I’d love to prepare a custom session for you. 💫
Got a question? Email your inquiry, or let’s chat. Book a FREE call.