Description
“I expect the extraordinary and I find it. I accept the extraordinary and it finds me.” ~ 3am Inspirations, Anu Nadimpalli
MANTRAS A TOOL FOR EMPOWERMENT 
Welcome to the “Uncover Your Mantras” workshop! There is a strong connection between the practice of mantras and human health. Beyond meditation and spirituality, the act of reciting mantras places the heart in a deep state of rest, reducing anxiety and stress. Sadhguru states that mantras are not merely sounds; they represent what you strive to become. By repeating them, you unlock those possibilities. For me, mantras have also been a tool for self-empowerment, helping me manage my inner critic and foster self-belief. They have enabled me to overcome mental roadblocks and feel more resourceful. This is a special session, and we are honoured to have Anu Nadimpalli guide us. As the creator of the Global Mantra project, which has received UNESCO acclaim, this is a session you won’t want to miss.
WHAT ARE MANTRAS AND HOW CAN THEY HELP ME? 
Are you ready to truly optimise your self-empowerment? Imagine waving a wand or pulling a secret cape to give yourself that boost to navigate certain life situations and decision-making. Mantras are a bit like that—they are like that extra shot of espresso or a power surge that gets you into a state of resourcefulness. Our transformative workshop provides the tools you need to build a powerful framework for personal growth and self-mastery.
ABOUT OUR GUEST FACILITATOR, ANU NADIMPALLI 
Meet Anu Nadimpalli, Mantra Artist, creative entrepreneur and the author behind “3am inspirations”. Anu, who also goes by “Polly Anu”, found her inner strength after years of living with chronic pain. Mantras became her source of healing willpower, and now she’s passionate about helping others tap into their own inner strength. Those “3am Inspirations” came from the whispers she’d receive in the early morning hours. Today, she uses those powerful messages to create transformative techniques for individuals, professionals, and businesses. You can learn more about Anu and her knack for finding the extraordinary in the everyday here.
Come join us for the “Uncover Your Mantras” – workshop and start energising your life!
WHEN & WHERE 
60 minute online workshop takes place on the following dates:
Thursday 15th May 2025 ~ 12:30pm (UK, BST Time)