We are all storytellers and change-makers. Is your approach bringing you JOY?

Stories surround us. We share and respond differently – words, emotions, characters, colors, filters. Change is inevitable. Embrace it with a mindset of growth, resilience, and alignment with your core values.

JOY is energy. Its vibrational frequency is 540hz, far above shame (20hz), guilt (30hz), and fear (100hz). Embracing courage, acceptance, and love is the key to reaching JOY.

Take a step to shake up low emotions. Adopt kinder, empowering thoughts. We have 6,000 daily thoughts, about 6.5 per minute. Self-awareness is a powerful tool for raising your positive energy.

With awareness and Bohem Notes as your thinking partner, you can invite more JOY.

Bohem Notes partners with you through coaching support, business storytelling, workshops, talks and speaking engagements. Here’s what you’ll discover:

  • Self-acceptance. Explore growth from within, empowering yourself through self-discovery.
  • Challenge the script. Learning to break free from the narrative that holds you back and expand your potential.
  • Document your journey, share your story, and celebrate milestones. Create fulfilling moments and a garden of memories.
  • Practical tips for more JOY, even in those 3am moments, including strategies to overcome challenges and find inspiration.
  • Embracing change with more purpose, courage and joy.

 I’m on a mission to bring more JOY.

Join me, and let’s make joy a priority.

 

Coaching Conversations with Nisha

I have truly valued my sessions with Nisha. The sessions have given me the chance to reflect on my daily life as a mum, wife, and small business owner, and Nisha has helped me to discover and explore different ways of dealing with situations, whilst making me aware of my own strengths.

Hester Van Hein, Professional Organizer, Tidylicious_Home

Bohem Notes
2022-09-03T15:08:13+01:00

Hester Van Hein, Professional Organizer, Tidylicious_Home

I have truly valued my sessions with Nisha. The sessions have given me the chance to reflect on my daily life as a mum, wife, and small business owner, and Nisha has helped me to discover and explore different ways of dealing with situations, whilst making me aware of my own strengths.
Meeting Nisha changed my life. She is a remarkable human, filled with knowledge, empathy, and an amazing ability to make you believe in yourself. The sessions leave you inspired and uplifted, you have useful tools to apply to help you get the most out of life. If you are considering taking coaching but are unsure, go for it. Invest in yourself. It will be the best decision you ever made.


 

Nic Morin, Writer, Editor, Publicist

Bohem Notes
2022-05-04T00:11:50+01:00

Nic Morin, Writer, Editor, Publicist

Meeting Nisha changed my life. She is a remarkable human, filled with knowledge, empathy, and an amazing ability to make you believe in yourself. The sessions leave you inspired and uplifted, you have useful tools to apply to help you get the most out of life. If you are considering taking coaching but are unsure, go for it. Invest in yourself. It will be the best decision you ever made.  
Nisha is a wonderful coach – she is kind, empathetic, a really good listener and, when needed, was willing to challenge and get me to push boundaries for my own benefit / self-development. I am so glad I got on this journey with her – thank you, Nisha!

 

Buvanes Perumal, Lawyer

Bohem Notes
2022-09-03T14:52:52+01:00

Buvanes Perumal, Lawyer

Nisha is a wonderful coach – she is kind, empathetic, a really good listener and, when needed, was willing to challenge and get me to push boundaries for my own benefit / self-development. I am so glad I got on this journey with her – thank you, Nisha!  
Calm and genuine conversations. Sessions made me look at the events from another perspective. I felt relieved.

Lale Atasoy, Marketing Communications Consultancy

Bohem Notes
2022-05-06T07:17:16+01:00

Lale Atasoy, Marketing Communications Consultancy

Calm and genuine conversations. Sessions made me look at the events from another perspective. I felt relieved.
Working with Nisha is such a pleasure! I have featured a number of her blog posts in my newsletter to my creative community and find them so valuable. Nisha has been a huge supporter of the communities we have worked together in and is passionate and skilled at what she does. Highly recommend!

Shannon Reed, Owner Mockingbird Makes & Small Business Huddle

Bohem Notes
2022-05-03T15:48:22+01:00

Shannon Reed, Owner Mockingbird Makes & Small Business Huddle

Working with Nisha is such a pleasure! I have featured a number of her blog posts in my newsletter to my creative community and find them so valuable. Nisha has been a huge supporter of the communities we have worked together in and is passionate and skilled at what she does. Highly recommend!
You’re so nurturing and open, a breath of fresh air and beautiful energy. The reflecting back you do is so gentle and thoughtful, really shows you listen. Working through NLP techniques and being coached by you really shifted things for me, esp my inner critic. Anyone who signs up is so lucky.

Emma Innes, Tutor & Nurturer

Bohem Notes
2022-05-03T16:06:51+01:00

Emma Innes, Tutor & Nurturer

You’re so nurturing and open, a breath of fresh air and beautiful energy. The reflecting back you do is so gentle and thoughtful, really shows you listen. Working through NLP techniques and being coached by you really shifted things for me, esp my inner critic. Anyone who signs up is so lucky.
Nisha is good at helping me visualise how to put these things into practice. She really was so helpful and gave me more of a step forward in that session with understanding myself than I have had in a very long time.

Jen Fox

Bohem Notes
2022-05-04T00:45:31+01:00

Jen Fox

Nisha is good at helping me visualise how to put these things into practice. She really was so helpful and gave me more of a step forward in that session with understanding myself than I have had in a very long time.
Working with Nisha was a great collaboration. Her professionalism, proactiveness and creativity in writing as well as her positivity are some of the key characteristics that I valued during working with her as part of my Online Magazine project. Highly recommend her writing services!

Eftychia Ntzereme, Visual Storyteller

Bohem Notes
2022-05-03T15:53:55+01:00

Eftychia Ntzereme, Visual Storyteller

Working with Nisha was a great collaboration. Her professionalism, proactiveness and creativity in writing as well as her positivity are some of the key characteristics that I valued during working with her as part of my Online Magazine project. Highly recommend her writing services!
0
0
Bohem Notes

Explore my Joy Coaching services.

Coaching Packages