We are all storytellers and change-makers. Is your approach bringing you JOY?

Stories surround us. We share and respond differently – words, emotions, characters, colors, filters. Change is inevitable. Embrace it with a mindset of growth, resilience, and alignment with your core values.

JOY is energy. Its vibrational frequency is 540hz, far above shame (20hz), guilt (30hz), and fear (100hz). Embracing courage, acceptance, and love is the key to reaching JOY.

Take a step to shake up low emotions. Adopt kinder, empowering thoughts. We have 6,000 daily thoughts, about 6.5 per minute. Self-awareness is a powerful tool for raising your positive energy.

With awareness and Bohem Notes as your thinking partner, you can invite more JOY.

Bohem Notes partners with you through coaching support, business storytelling, workshops, talks and speaking engagements. Here’s what you’ll discover:

  • Self-acceptance. Explore growth from within, empowering yourself through self-discovery.
  • Challenge the script. Learning to break free from the narrative that holds you back and expand your potential.
  • Document your journey, share your story, and celebrate milestones. Create fulfilling moments and a garden of memories.
  • Practical tips for more JOY, even in those 3am moments, including strategies to overcome challenges and find inspiration.
  • Embracing change with more purpose, courage and joy.

 I’m on a mission to bring more JOY.

Join me, and let’s make joy a priority.

 

Coaching Conversations with Nisha

I have truly valued my sessions with Nisha. The sessions have given me the chance to reflect on my daily life as a mum, wife, and small business owner, and Nisha has helped me to discover and explore different ways of dealing with situations, whilst making me aware of my own strengths.

Hester Van Hein, Professional Organizer, Tidylicious_Home

Bohem Notes
2022-09-03T15:08:13+01:00

Hester Van Hein, Professional Organizer, Tidylicious_Home

I have truly valued my sessions with Nisha. The sessions have given me the chance to reflect on my daily life as a mum, wife, and small business owner, and Nisha has helped me to discover and explore different ways of dealing with situations, whilst making me aware of my own strengths.
I highly recommend Nisha from Bohem Notes! At our Stress Prohibited Summit Nisha delivered a session to our audience that was energising and packed with insights and inspiration. She set the tone by axing the presentation on an uplifting note. Her content, based on living your life with joy and stress-free, was dynamic. She captivated the audience and took everyone on a mission to live life on their best accord.

Patience Modevi, Certified NLP Practitioner, Certified Mindset Coach and Chief Wellness Officer

Bohem Notes
2023-10-04T13:05:13+01:00

Patience Modevi, Certified NLP Practitioner, Certified Mindset Coach and Chief Wellness Officer

I highly recommend Nisha from Bohem Notes! At our Stress Prohibited Summit Nisha delivered a session to our audience that was energising and packed with insights and inspiration. She set the tone by axing the presentation on an uplifting note. Her content, based on living your life with joy and stress-free, was dynamic. She captivated the audience and took everyone on a mission to live life on their best accord.
If you are struggling to prioritise yourself or need a thinking partner, I highly recommend that you book in with Nisha for one of her amazing 1-1 Coaching packages. Nisha is an incredible listener who has helped me explore my thoughts in ways that I could not even have imagined! Nisha has helped me unlock strategies to support my thinking that I didn’t even realise were already within me.   Nisha gives so much goodness; you will get so much value from these sessions. I cannot recommend Nisha enough!

Gemma Hare, Virtual Assistant Gem

Bohem Notes
2022-09-06T20:57:19+01:00

Gemma Hare, Virtual Assistant Gem

If you are struggling to prioritise yourself or need a thinking partner, I highly recommend that you book in with Nisha for one of her amazing 1-1 Coaching packages. Nisha is an incredible listener who has helped me explore my thoughts in ways that I could not even have imagined! Nisha has helped me unlock strategies to support my thinking that I didn’t even realise were already within me.   Nisha gives so much goodness; you will get so much value from these sessions. I cannot recommend Nisha enough!
The coaching experience with you was truly transformative! Your empathetic and insightful approach helped me understand the root causes of my procrastination and lack of motivation, which stemmed from a fear of failure and overwhelming tasks. You helped me break things down and encouraged me to embrace simplicity, which has positively impacted me and helped me regain control and confidence.

Louisa Asprou, Business owner

Bohem Notes
2024-07-30T11:34:59+01:00

Louisa Asprou, Business owner

The coaching experience with you was truly transformative! Your empathetic and insightful approach helped me understand the root causes of my procrastination and lack of motivation, which stemmed from a fear of failure and overwhelming tasks. You helped me break things down and encouraged me to embrace simplicity, which has positively impacted me and helped me regain control and confidence.

Having Nisha on my podcast was an absolute joy. Her stories were filled with genuine passion and delivered with such warmth. She shared valuable insights in such an empowering and respectful manner. Her depth and compassion truly made her stand out as a guest.


 

 Brian McAleer ~ My Movie Story Podcast Host

Bohem Notes
2024-07-12T10:17:37+01:00

 Brian McAleer ~ My Movie Story Podcast Host

Having Nisha on my podcast was an absolute joy. Her stories were filled with genuine passion and delivered with such warmth. She shared valuable insights in such an empowering and respectful manner. Her depth and compassion truly made her stand out as a guest.  
Meeting Nisha changed my life. She is a remarkable human, filled with knowledge, empathy, and an amazing ability to make you believe in yourself. The sessions leave you inspired and uplifted, you have useful tools to apply to help you get the most out of life. If you are considering taking coaching but are unsure, go for it. Invest in yourself. It will be the best decision you ever made.


 

Nic Morin, Writer, Editor, Publicist

Bohem Notes
2022-05-04T00:11:50+01:00

Nic Morin, Writer, Editor, Publicist

Meeting Nisha changed my life. She is a remarkable human, filled with knowledge, empathy, and an amazing ability to make you believe in yourself. The sessions leave you inspired and uplifted, you have useful tools to apply to help you get the most out of life. If you are considering taking coaching but are unsure, go for it. Invest in yourself. It will be the best decision you ever made.  
Nisha is a wonderful coach – she is kind, empathetic, a really good listener and, when needed, was willing to challenge and get me to push boundaries for my own benefit / self-development. I am so glad I got on this journey with her – thank you, Nisha!

 

Buvanes Perumal, Lawyer

Bohem Notes
2022-09-03T14:52:52+01:00

Buvanes Perumal, Lawyer

Nisha is a wonderful coach – she is kind, empathetic, a really good listener and, when needed, was willing to challenge and get me to push boundaries for my own benefit / self-development. I am so glad I got on this journey with her – thank you, Nisha!  
It is always a delight to speak to Nisha. Doing life coaching has allowed me to take control of my life and gain more clarity about who I am. To realize that I can rely on myself for strength and support. Since taking coaching sessions, I have steadily programmed myself to have good control over my decisions, choices, and happiness, in a realistic and motivated way. I now trust my unconscious more to provide wisdom to gently restore my faith and purpose in life.
Bohem Notes
2023-02-17T09:25:45+00:00
It is always a delight to speak to Nisha. Doing life coaching has allowed me to take control of my life and gain more clarity about who I am. To realize that I can rely on myself for strength and support. Since taking coaching sessions, I have steadily programmed myself to have good control over my decisions, choices, and happiness, in a realistic and motivated way. I now trust my unconscious more to provide wisdom to gently restore my faith and purpose in life.
Thank you so much for the session! It was fab, so calming and inspiring for the group! I had nothing but good feedback and praise for the session from the group afterwards.

Hope Eckley, Welsh ICE Academy Manager

Bohem Notes
2024-11-26T16:11:08+00:00

Hope Eckley, Welsh ICE Academy Manager

Thank you so much for the session! It was fab, so calming and inspiring for the group! I had nothing but good feedback and praise for the session from the group afterwards.
Calm and genuine conversations. Sessions made me look at the events from another perspective. I felt relieved.

Lale Atasoy, Marketing Communications Consultancy

Bohem Notes
2022-05-06T07:17:16+01:00

Lale Atasoy, Marketing Communications Consultancy

Calm and genuine conversations. Sessions made me look at the events from another perspective. I felt relieved.
You’re so nurturing and open, a breath of fresh air and beautiful energy. The reflecting back you do is so gentle and thoughtful, really shows you listen. Working through NLP techniques and being coached by you really shifted things for me, especially my inner critic. Anyone who signs up is so lucky.

Emma Innes, Tutor & Nurturer

Bohem Notes
2022-05-03T16:06:51+01:00

Emma Innes, Tutor & Nurturer

You’re so nurturing and open, a breath of fresh air and beautiful energy. The reflecting back you do is so gentle and thoughtful, really shows you listen. Working through NLP techniques and being coached by you really shifted things for me, especially my inner critic. Anyone who signs up is so lucky.
Nisha is good at helping me visualise how to put these things into practice. She really was so helpful and gave me more of a step forward in that session with understanding myself than I have had in a very long time.

Jen Fox

Bohem Notes
2022-05-04T00:45:31+01:00

Jen Fox

Nisha is good at helping me visualise how to put these things into practice. She really was so helpful and gave me more of a step forward in that session with understanding myself than I have had in a very long time.
0
0
Bohem Notes

Explore my Joy Coaching services.

Coaching Packages

✨ Give the Gift of Joy with Digital Gift Cards ✨

 

The most perfect Christmas Gift!

Looking for a truly special gift? Surprise someone you love or care about with an unforgettable experience! Be a joy-giver and help them take a much-needed break. Our £10 digital gift card lets them choose an energizing, uplifting, and inspiring 60-minute online workshop from our wide selection.

 

The perfect gift for anyone needing extra self-care, self-love, and a gentle space to reset their Joy compass.

Gift Joy Today!

Bohem Notes is all about:

♥ joy ♥

♥ authenticity ♥

♥ empowerment ♥

♥ courage ♥

♥ fun ♥

 

Fun starts within. Embrace who you are, even in the shadows. Your heart’s still beating; keep it going. Choose empowering thoughts, take action, and be the rockstar of your life. Joy isn’t a destination; it’s a journey. So, step into it.

 

 

Global Citizen with a Bohemian Spirit.

I am Nisha Harichandran and, in essence, a happy bohemian.

As a seasoned traveller and cultural explorer, I’ve navigated the dynamic landscape of change throughout my life. This journey has taught me the transformative power of embracing change with purpose, courage, and compassion. It’s been a source of joy.

From living and working abroad to pivoting my career, I’ve experienced the challenges and rewards of embracing change firsthand. I’ve learned that change isn’t something to fear; it’s an opportunity for growth. I’ve also discovered the importance of self-reflection and emotional intelligence in navigating life’s transitions.

Now, I’m passionate about guiding others on their journeys of transformation. Through my coaching, workshops and talks, I empower individuals to identify their strengths and find courage, inspiration, and motivation within their own stories. By tapping into their inner wisdom, they can gain a deeper sense of meaning that helps them navigate the ups and downs of change.

By providing practical tools and a supportive environment, I help people develop resilience and embrace change with more purpose and joy.

 

 

Coaching

Discover joy and grow joyfully through 1:1 chats, conducted online. They are available in a choice of single sessions or as a bundle of 5 hours, which you can schedule to suit your convenience.

Workshops – Sprinkle Joy Series

Elevate your everyday. Our 60-minute online workshops offer a serene escapade to boost your mood and self-care. Through themed sessions and gratitude circles, you’ll gain tools to enhance your well-being and quality me-time reflection. Each session will support you in sprinkling a little more joy into your day-to-day.

 

Speaking Engagements

Podcasts, workshops, live or online events – I am ready and eager to share my experience of JOY and practical insights with you and your network. I’m credited with having a mellifluous voice.

 

Business Storytelling

Newsletter feature articles, blogs, and social media cover – get the support you need so your business stories are shared and treasured – not buried under the mountain of to-do lists.