Scene Setting: πŸ’«Β 

We begin by establishing rapport to help create a safe space for open communication. Then, we move to the agenda. Often, the client has a topic in mind that they would like to explore. If not, we take a few moments to discuss what they would like to use the time for.

Exploration and Discovery: πŸ’«

As a coach, I guide the client through the thinking process, and reflect back some observations that supports the client gain insights into their thoughts, feelings, and behaviors.Β  It is a collaborative process, client led, and client focused.Β Β 

Action Planning & Accountability: πŸ’«

Through the conversation, we identify some actions, and strategies to support the delivery of those actions, and celebrate the progress.

  • Any text to be added here Nisha?????

Reflection and Feedback: πŸ’«

Towards the end of the session, there is often time for reflection, and the client is encouraged to reflect on insights, or key take ways to support ongoing development. It could also include a review of the client’s commitments and any actions to be taken before the next session.