💛 What is Joy Coaching?
Joy Coaching is a transformative approach to personal development that focuses on cultivating and enhancing the experience of joy in various aspects of life. It is moving beyond the moments of excitement to something more long-lasting, so you navigate the good and the challenging times in life by prioritizing your overall wellbeing. As a Joy Coach, I work with individuals to identify sources of joy, and create personalized strategies that is rooted in growth, purpose and contentment, instead of guilt and blame. Whether it’s relationships, career, or personal growth, Joy Coaching encourages individuals to make joy a daily practice. We analyze daily life and key events to identify strengths and growth opportunities to craft a personalized joy strategy.
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