Joy is about making choices and choosing well for yourself.   When Paula Alphonse thinks about joy, she says, “It is those moments that allow you to ground yourself in your reality.” Joy requires you to get to know who you are; it brings hope and allows you to embrace change. Paula finds these grounding moments in little rocks, books, and daily activities. She encourages us to learn from nature and make choices based on whether it brings us joy and leaves us with a soulful poem titled, ‘Soften’ by Megan King.

Paula is a transformation facilitator and brings her 16-plus years of experience to empower people to reach their full potential and live their best lives.


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Category: Portraits of Joy