JOY COACHING SERVICES
It is NOT about . . .
~ Feeling happy 24 x 7
~ Toxic positivity and having positive thoughts all the time
~ Smiling from sunrise to sunset even when we are upset
~ Living a life without challenges
It is ACTUALLY about . . .
Kindness and compassion ✨ Discovering you as a person, noticing all your raw edges and muscle power, recognising the potential and unlocking new possibilities.
Raising awareness of the thoughts ✨ We are tuning into daily (internal playlist) and exploring strategies to elevate the quality of those thoughts to serve and support you.
Respecting our emotions ✨ Understanding the ‘how’ and the ‘what’ so that we are responding and not reacting to the situation.
Seeing the growth opportunities ✨ Without attributing guilt, blame and anger.
Acceptance and Forgiveness ✨ Permitting us to love ourselves, forgive ourselves, and accept ourselves.
Having the courage to be authentically you ✨ Celebrating you, whilst taking continued steps to empower you to be the best version of yourself today and in this present moment.
Making Joy a daily practice ✨ Looking forward and from now on.
In coaching . . .
🌟 We are partners, have agreements and maintain respect for each other.
🌟 You decide the topic for our conversation, what you like to do, how you want to go about it and by when.
🌟 You can let me know if you prefer to focus on a particular area for coaching, and together, we could prepare a plan. This becomes the primary topic for our coaching, but you always have the option of discussing something else too. The space is for you.
As the JOY Coach, I . . .
Hold the space for your thoughts and our conversations in a safe, respectful and non-judgmental environment. 💫
Listen (actively) with a mindset that is open, curious, flexible and client-centred. 💫
Reflect, challenge, question, and sometimes stay silent to support you with evoking your insights and awareness. 💫
Partner with you to support your thinking, see the learning, design actions, and celebrate progress. 💫
Curious about JOY Coaching? Please choose from one of my services below ↓
Hello JOY
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one 90-minute session offered online
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taster session of JOY coaching
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supporting you to discover a perspective
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Your investment – £110
Grow JOYfully
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this is a bundle of five sessions offered online over 12 to 15 weeks
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each session is 60 minutes, and it is £70 per session
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it enables you to take steady steps, with support and accountability over the course of the five sessions
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Your investment – £350
Fill Up on JOY
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available to clients who have previously taken the Hello JOY or the Grow JOYfully bundle
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each session is 20 minutes and is offered online
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it enables you to have a focused conversation, a quick check-in to refill and refuel on JOY
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Your investment – £30
I AM JOY
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available to clients who have previously taken the Hello JOY or the Grow JOYfully bundle
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each session is 60 minutes and is offered online
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it supports your exploration of JOY in other areas of your life, have a relaxed check-in to refill and refuel on JOY
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Your investment – £70
More about your Joy Coach
Certified Happiness Facilitator, Museum of Happiness, 2024
Rising Star Award Finalist, StartUp Awards Wales, 2023
European Mentoring and Coaching Council Global Individual Accreditation (EIA) Practitioner, 2022
Master Practitioner of Neuro-Linguistic Programming, Association of NLP, 2022
Animas Accredited Diploma in Transformative Coaching, Level 2, 2022
NLP Practitioner, The Association for NLP and The American Board of NLP, 2013
Admitted as Advocate and Solicitor of the High Court of Kuala Lumpur, 2004
Admitted as a Barrister at Lincoln’s Inn, United Kingdom, 2003
Bar Vocational Course – Very Competent, BPP Law School, London, United Kingdom, 2003
LLB Honours – Second Class Upper, University of Wales, Cardiff, 2002
Student of Life
Favourite quote: “I am not a drop in the ocean. I am the entire ocean in one drop.” ~ Rumi
Favourite song: Vivir Mi Vida, by Marc Anthony
Favourite food: Noodles – any meal, any form