JOY COACHING SERVICES
It is NOT about . . .
~ Feeling happy 24 x 7
~ Toxic positivity and forcing positive thoughts all the time
~ Smiling from sunrise to sunset, even when we are upset
~ Denying the existence of challenges or pretending challenges do not exist
It is ACTUALLY about . . .
Kindness and compassion ✨Like gentle light, they help you see yourself clearly—all the parts of you, even the rough spots and hidden strengths. They also help you be more forgiving of yourself, discover and understand what you are capable of, and be more open to welcoming other perspectives.
Raising self-awareness of the daily thoughts ✨Paying attention to your thoughts—your inner radio station. Once you know what they are, you can start changing the unhelpful ones and have more thoughts that empower and support you.
Respecting our emotions ✨ Treating your feelings with kindness and respect. It is okay to feel what you feel. There is no need to blame yourself or anyone else. Believing in yourself and knowing you can grow and change is the first step to a more compassionate way of processing your emotions. Learn to ‘respond’ rather than ‘react’.
Acceptance and commitment✨ Accepting and committing to grow despite mistakes, learning, adapting, being inspired to change and believing in ourselves.
Having the courage to be you ✨ Showing up as ourselves takes courage, confidence, and being comfortable in our skin.
Choosing Joy and making it a daily practice ✨ Joy is energy. It is steeped in every decision we make and how we choose to live, love, and be—moment to moment. We learn to celebrate the little and big milestones as we continue the journey of life.
In coaching . . .
🌟 We are partners, have agreements and maintain respect for each other.
🌟 You decide the topic for our conversation, what you like to do, how you want to go about it and by when.
🌟 You can let me know if you prefer to focus on a particular area for coaching, and together, we could prepare a plan. This becomes the primary topic for our coaching, but you always have the option of discussing something else, too. The space is for you.
As the JOY Coach, I . . .
Hold the space for your thoughts and our conversations in a safe, respectful and non-judgmental environment. 💫
Listen (actively) with a mindset that is open, curious, flexible and client-centred. 💫
Reflect, challenge, question, and sometimes stay silent to support you with evoking your insights and awareness. 💫
Partner with you to support your thinking, see the learning, design actions, and celebrate progress. 💫
More about your Joy Coach, Nisha Harichandran
World Traveller, Cultural Explorer, Food Lover, and Student of Life. I’m a lawyer-turned-transformative coach and bring my experience and passion for life to support clients to step out of the sidelines and into the sunshine, so they can navigate change, and everyday ‘life decisions’ with more purpose, confidence and joy. Find out more here.
Curious about coaching and how that can bring more joy?
Please choose from one of my services below ↓
Organisations interested in individual or team coaching should get in touch to discuss their needs. Book a call with me.
Hello JOY – 90 Minute Power Hour
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This session is ideal for clients exploring coaching for the first time or new to working with me. It serves as a comprehensive ‘power hour’— as it’s 90 minutes, and hence, turbo charged. It is highly effective for workshopping ideas, action plan development, or in-depth topic exploration. It supports you to discover a perspective.
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Your investment – £110
Grow Joyfully 5 Session Coaching Package
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This five-session coaching package is delivered online over 12 to 15 weeks. Each 60-minute session costs £70. It’s designed to help you take steady steps with support and accountability throughout the five sessions. Sign-ups includes two complimentary bonuses to support your journey of joy.
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Your investment – £350
Fill Up on JOY- 20 minute Integration Session
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This is a single coaching session and is available to clients to have previously taken the Hello JOY or Grow Joyfully coaching package. Each session is 20 minutes and is offered online. They offer a focused conversation—a quick check-in to boost joy. This is ideal for checking in, renewing inspiration for your goals, setting accountability, overcoming obstacles, exploring new perspectives, and recharging your motivation.
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Your investment – £30
I AM JOY
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This is a single coaching session and is available to clients to have previously taken the Hello JOY or Grow Joyfully coaching package. Each session is 60 minutes and is offered online. The session provides continued support, as required by the client to continue the exploration of JOY in other areas of their life. You can also use it as a relaxed check-in to boost your joy levels.
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Your investment – £70
